Cómo empezar a practicar mindfulness

#iguru_soc_icon_wrap_680c66c805c9f a{ background: transparent; }#iguru_soc_icon_wrap_680c66c805c9f a:hover{ background: transparent; border-color: #759a00; }#iguru_soc_icon_wrap_680c66c805c9f a{ color: #759a00; }#iguru_soc_icon_wrap_680c66c805c9f a:hover{ color: #ffffff; }.iguru_module_social #soc_icon_680c66c805cf51{ color: #ffffff; }.iguru_module_social #soc_icon_680c66c805cf51:hover{ color: #759a00; }.iguru_module_social #soc_icon_680c66c805cf51{ background: rgba(255,255,255,0.01); }.iguru_module_social #soc_icon_680c66c805cf51:hover{ background: rgba(255,255,255,0.01); }.iguru_module_social #soc_icon_680c66c805d0e2{ color: #ffffff; }.iguru_module_social #soc_icon_680c66c805d0e2:hover{ color: #759a00; }.iguru_module_social #soc_icon_680c66c805d0e2{ background: rgba(255,255,255,0.01); }.iguru_module_social #soc_icon_680c66c805d0e2:hover{ background: rgba(255,255,255,0.01); }.iguru_module_social #soc_icon_680c66c805d1d3{ color: #ffffff; }.iguru_module_social #soc_icon_680c66c805d1d3:hover{ color: #759a00; }.iguru_module_social #soc_icon_680c66c805d1d3{ background: rgba(255,255,255,0.01); }.iguru_module_social #soc_icon_680c66c805d1d3:hover{ background: rgba(255,255,255,0.01); }.iguru_module_social #soc_icon_680c66c805d2a4{ color: #ffffff; }.iguru_module_social #soc_icon_680c66c805d2a4:hover{ color: #759a00; }.iguru_module_social #soc_icon_680c66c805d2a4{ background: rgba(255,255,255,0.01); }.iguru_module_social #soc_icon_680c66c805d2a4:hover{ background: rgba(255,255,255,0.01); }.iguru_module_social #soc_icon_680c66c805d365{ color: #ffffff; }.iguru_module_social #soc_icon_680c66c805d365:hover{ color: #759a00; }.iguru_module_social #soc_icon_680c66c805d365{ background: rgba(117,154,0,0.01); }.iguru_module_social #soc_icon_680c66c805d365:hover{ background: rgba(255,255,255,0.01); }.iguru_module_social #soc_icon_680c66c805d436{ color: #ffffff; }.iguru_module_social #soc_icon_680c66c805d436:hover{ color: #759a00; }.iguru_module_social #soc_icon_680c66c805d436{ background: rgba(117,154,0,0.01); }.iguru_module_social #soc_icon_680c66c805d436:hover{ background: rgba(255,255,255,0.01); }